1:1 Personal Training

Personal support to help you feel stronger, safer, and more confident in your body, one session at a time.

3 sessions
2,100 kr

For the woman who wants to get started with support, learn the basics, and feel more confident in the gym.

Best for: beginners, technique help, confidence building, or trying out personal training.

Includes:

For the woman who wants structure, consistency, and real progress without feeling overwhelmed.

Best for: building strength, improving technique, creating routine, and staying accountable.

Includes:

8 sessions
5,400 kr

For the woman who is ready to commit to her strength, confidence, and long-term progress.

Best for: consistent training, body confidence, strength goals, athletic development, and better movement.

Includes:

For the woman who wants deeper support, stronger accountability, and enough time to create real change.

Best for: long-term strength, confidence, habit building, athletic power, and sustainable results.

Includes:

20 sessions
12,500 kr

12 sessions
7,800 kr

750 kr / session

A focused coaching session built around your goals, technique, strength, and confidence.

Perfect if you want personal guidance, form feedback, and a clear plan for your training.

Ready to feel stronger with support by your side?
Book a free call, or send me a quick message if you prefer to start by email.

ammecoaching@gmail.com

Helsingborg, Sweden

Malmö, Sweden