During that time, I have lost 7.3 kg and my strength has increased by 57%, which corresponds to an increase of 6.4% per week and a weight loss of 0.81 kg per week.

In addition, my relevant measurements have decreased by an average of 4.4 cm.

She has been good with encouragement and compensating for my previously broken arm.

Henrik L.

Amme har really helped me get "unstuck" from training habits that weren't suiting my goals. She is a great listener and really tunes into what her clients need. Even those who know their way around the gym can benefit tremendously from her knowledge, energy and compassion!

Sarah A.

I took the personal training services by Amelia & am super happy with the results. Her level of interest in me & manner of instructing me was very welcome & didn’t make me feel embarassed and is not arrogant, like some PT’s can be. Very knowledgeable about how the body works, great understanding of my personal objectives & has a very clear & friendly way of giving instructions & advice. Can’t recommend her strongly enough

Jonny H.

Amelia is an ambitious, responsive and skilled PT.

I can highly recommend her.

Ulf G.

Jag är så nöjI'm so happy! I had a hard time figuring out how to put together vegetarian food in a simple and varied way, but this plan has really made my everyday life easier.

I got a complete meal plan, a ready-made shopping list, several recipes to vary between, clear meal prep instructions and lots of good snack ideas. It's obvious that a lot of time and thought has been put into the plan.

Everything feels easy to follow, tasty and above all sustainable over time. Highly recommended!

Ermina K.